Stronger for the life that matters.
One-to-one coaching for busy dads who want a plan they can actually follow. Training, food and accountability built around work and family. Women are welcome too.
Coached by Amit · Qualified personal trainer (REPs/CIMSPA)
Start with a free consultation
Two ways to work with Amit.
The same practical approach, with a different depth of support. Both begin with a free conversation.
01 / A strong foundation
Founding Membership
£99/ month
For a clear, personal plan and steady accountability alongside everyday life.
Your coaching includes
- Lifestyle review and a personal workout plan
- Practical nutrition guidance using familiar foods
- Weekly check-ins and WhatsApp accountability
- Healthy habit and routine support
- Monthly progress review and plan updates
- Fit Dad resources and guides
Minimum commitment: 12 weeks
Book a free consultation02 / More personal support
Elite Coaching
£199/ month
For closer guidance on training, nutrition and the habits that keep you moving forward.
Everything in Founding, plus
- More personalised nutrition support and calorie targets
- Exercise form and technique guidance
- Priority WhatsApp support and faster replies
- Lifestyle coaching for routine, sleep and consistency
- Monthly video progress review and plan updates
Minimum commitment: 12 weeks
Discuss Elite CoachingReal support. Real life.
Every client starts in a different place and results vary.
“Before Amit, I was skipping meals, skipping workouts, and skipping progress. Now that I’ve dropped 9kg, I feel stronger, and I’m not out of breath playing with my kids.”
Before you begin.
Which plan should I choose?
We’ll talk about your goals, schedule and the support you need in a free consultation. There’s no need to decide before we speak.
Are in-person sessions included?
No. These are online coaching plans. Local in-person training is available by enquiry and priced separately.
How long is the commitment?
Both plans have a 12-week minimum. We’ll explain how the coaching works before you start.
Start with a conversation.
Tell me what you want to change and what a normal week looks like. We’ll see if coaching is a good fit.
